Massage Therapy Instructor Review of Foot Reflexology Reflex Point Depictions Learning Exercise

Reflexology is defined as the balance of art, application and science to help heal and promote well-being through the stimulation of reflex points.

Reflexology is currently practiced for a variety of reasons. Individuals with medical illness might seek reflexology sessions where conventional medicine has failed. Others could seek reflexology out of curiosity or for relaxation, enjoyment, general wellness, pharmacological-free treatment and more. 

Reflexology application on the feet (out of all reflexology practices) has the greatest number published research studies for treatment of pain, headaches, PMS, multiple sclerosis, pregnancy, high blood pressure, oncology-related side effects, fibromyalgia, constipation and more. In many cases, foot reflexology was shown to be effective with a many different medical, physical and physiological conditions.

The biggest reflexology myth today is that it is a pseudoscience or junk science. This myth ignores the fact that foot reflexology has been repeatedly shown to be effective for many medical conditions, among multiple reflexologists from around the world, in many different countries with similar beneficial results; however, we still have much more to learn and understand to improve reflexology efficacy and reliability.

For complete reflexology training, please visit and register for class at: https://ceinstitute.com/collections/reflexology

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