Many MFR techniques are to treat large areas of the body, such as stetching an entire back in one movement. Alphabet Stroking is a Myofascial Release Technique (MFR) that can be used as an alternative to J-stroking for smaller body treatment areas. In this quick, free, 6 1/2 minute training video, we'll demonstrate how to practice:
To learn more, please register for quality, affordable, professional training at: https://ceinstitute.com/
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If you’re in London, you can visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
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