By Selena Belisle, Founder and Instructor, CE Institute LLC
I experience a LOT of massage therapy and bodywork from others. The number of massages I’ve received over my almost 40-year massage therapy career would be in the thousands. Any good massage instructor would seek constant massage from others as part of an experiential learning process to continually share with others.
In this article, we’re going to discuss what an appropriate amount of massage oil, cream, lotion or gel would be appropriate for a massage therapy appointment. I will refer to these substances as massage mediums or mediums, which are common lingo in the massage therapy industry. Mediums can be oils, lotions, powders, cream or gels used for bodywork or massage therapy services.
I recently went to a Vermont massage school student clinic for a massage therapy appointment and shared a unique experience with the student’s massage medium application. That was, whenever the student therapist applied their massage medium to a new work area, it always felt like they were not using or applying enough. A lack of massage medium during Swedish massage in particular can cause an undesirable drag or skin friction, which is usually contrary to a Swedish relaxation appointment.
At first, it was easy and erroneous to discount the lack of appropriate massage medium to the situation where I was receiving massage from a student; however, once the medium was applied to the new work area with longer effleurage application, it never felt like there was a lack of an appropriate medium. In fact, their massage therapy strokes which included ringing, petrissage, bone tracing and more felt really wonderful! So, in the end, it created this puzzling feeling of what is an appropriate amount of massage medium?
Usually in massage appointments, the amount of massage medium feels less and less as appointment time continues, which requires reapplication of the massage medium to avoid drag and friction. So how could a massage medium feel like it’s not enough at the beginning and more appropriate during later strokes, such as what happened with this student’s massage? The answer is there was not enough massage medium applied for a longer effleurage stroke, but there was an appropriate amount of massage medium applied for the remaining shorter strokes like ringing and petrissage.
So, this partly answers the question about whether you’re using enough massage medium in your bodywork or massage appointments. Enough massage medium should be used to avoid undesirable skin friction or drag. Contrarily, less medium should be used when friction or drag are essential to the treatment.
We do not recommend using excessive amounts of massage mediums, unless you’re using massage tools such as hot stones which require quick glide over the skip and cups where you want to reduce skin friction while working the deeper levels of soft tissue. In examples such as Orthopedic Cupping Massage or Hot Stone Massage, we refer to the phrase “make it shine”, because we want the client’s skin to shine with enough massage medium for proper modality engagement.
The correct answer as to whether you are using enough massage medium in your bodywork or massage appointments also depends on your client. As long as you are able to execute your massage or bodywork skills with ease, any amount of massage medium the client wishes for would be appropriate, as long as it’s not excessive or causing physical harm.
The massage therapy and bodywork goal for proper medium application is to use enough but never too much. Using too much massage medium becomes expensive, can unnecessarily soil sheets, towels and clothing, make other massage equipment or floors sticky and unsanitary, can cause laborious cleaning efforts amongst other problems. Not using enough massage medium can hurt or in a worst-case scenario, cause injury such as skin friction burns. Your massage medium application should allow the massage therapist to practice their hands-on skills with ease, feel good to the client and provide a therapeutic result from the hands-on work as well.
After almost 40-years of practice, I’ve seen all types of massage medium monitoring application by employers, most of which is unpractical. The worst I saw was a lightweight cream provided in a 2-ounce cup per appointment, and the therapist was not allowed to use more than 2 ounces of massage medium per client which was beyond impractical. Anyone who assigns a specific number of ounces of massage medium to be used with any particular client is likely inexperience and uneducated. That’s because:
- Massage clients can be of various sizes. A 90-pound female client will almost always require less massage medium than a 400-pound client with a larger surface area to cover. As such, providing a 2-ounce ratio per client is likely wasteful with some clients and painfully short with others.
- Massage recipients can have skin hydration differences, with anything between skin dryness and dehydration to oiliness or any other combination. Some massage clients can have such oily skin that you might not need to use much massage medium at all. While others can have such dry skin, that massage medium reapplication may be constant, especially if you’re using a highly absorbent product.
- The massage medium’s absorbency rate can also change the amount of massage medium required for the specific task at hand, whether it’s to glide over the underlying soft tissue, compress the underlying soft tissue, cause friction or other purposes. Changing the massage medium being used on the same exact client can change the amount of massage medium required depending on the product’s absorbency. Some massage mediums sit on the skin and are not very absorbent, such as Vaseline. While other massage mediums might instantly absorb, requiring more frequent re-application.
- Some clients may have excessive body hair requiring greater massage medium application too. Massage therapists should be prepared to use extra massage medium on a hairy client to reduce a painful pulling of the client’s body hair.
In general terms, massage oils and creams would provide the greatest amount of slip or glide with the least amount of absorption while gels, lotions and powders provide the greatest amount of friction and fastest absorption rates. While every product is different, those generalities amongst massage mediums apply to most but not all. Relaxation appointments usually require massage mediums with greater while deep tissue and focal bodywork such as myofascial release or trigger point therapy would generally use massage mediums with less slip, such as gels, powders, lotions or perhaps no massage medium at all.
In conclusion, there is no exact amount of massage medium that should be used for clients because this is an individual situation that is based upon client size, modality type, body hair, absorption rate and other factors which require customized amounts. The right amount will be what feels best to you and your client with an effective result.
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I was totally lost when I found at that I have herpes virus i did not know what to do until i meet a herbalist doctor online call Dr Ahonsie who showed me how to use a herbal medication to get rid of my herpes for 3 weeks after taking the herbal medication for 3 weeks i was cure completely from this herpes virus ,I was told by my medical doctor i will never get rid of and I was able to rid of it with Dr Ahonsie herbs and I’m here to tell all of you out there who have all these disease that you can get cure of it with natural roots and herbs from west Africa and you can also try them out by written out to Dr Ahonsie via mail drahonsie00@gmail.com / WhatsApp: +2348039482367. https://drahonsie002.wixsite.com/dr-ahonsie
kam ray - April 01, 2026
Hello viewers around the Globe, I was despondent because i had a very small penis, about 3.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr, MOSES B U B A and i decided to contact him on his email i saw on the internet buba.herbalmiraclemedicine@gmail.com so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargement of my penis, ” and now it just 4 weeks of using his products my penis is about 9 inches longer, and i had to settle out with my Ex girlfriend Jane, i was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr MOSES B U B A I also learn that Dr MOSES B U B A also help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr MOSES B U B A now for help on his email ( buba.herbalmiraclemedicine@gmail.com ) or add him on whats-app line +2349046949685
Rita - March 09, 2026
I was diagnosed of herpes 3 years, and ever since then i have been taking treatment to prevent outbreaks, burning and blisters, but there was no improvement until i came across testimonies of Dr OGBO on how he has been curing different people from different diseases all over the world, then i contacted him. After our conversation he sent me the medicine which I took according to his instructions for up to 2 weeks. After completing the medication I went back to my doctor for another test and the virus was all gone and I was completely cured, since then I have not had any signs of outbreak. I’m so filled with joy. With herbal medication Herpes Virus is 100% curable. I refer Dr. OGBO to everyone out there with the virus. His email address is drogboherbalhome@gmail.com you can also Add Dr OGBO on whatsApp number on +2349057657558
Warren M. Roman - March 08, 2026
I have been able to cure my herpes with Dr Ahonsie herbal medicine. You are free to contact him and get the cure, he uses natural herbs to prepare the cure… You can reach Dr Ahonsie on email: drahonsie00@gmail.com https://drahonsie002.wixsite.com/dr-ahonsie or WhatsApp wa.me/+2348039482367
DR.NATHAN REX - March 02, 2026
I am a living testimony of the great work you are doing right now and i can’t fail to testify about the good things you have been doing for me. I introduced someone to you with 100% trust and she just called me that her husband called to cancel the divorce and on his way home. I believe with trust and transparency, you are able to solve any problem. Thank you Dr Nathan for your help and fatherly advice. My marriage which almost ended has been brought back to life because of your help. Are you a victim HSV 1 or 2, DIABETES, Good-luck spell, Cancer, Hepatitis B&C SYPHILIS, Brain Tumor, Ex Back, Ex lover, PENIS ENLARGEMENT of any setbacks in your marriage or relationship, Reach out to Dr Nathan now for help Email: drnathanrex55@gmail.com
Eliot Sanchez - February 18, 2026
FINALLY FREE FROM HERPES VIRUS
I thought my life had nothing to offer anymore because life became meaningless to me because I had HERPES VIRUS, the symptoms became very severe and bold and made my family run from and abandon me so they won’t get infected. I gave up everything, my hope, dreams,vision and job because the doctor told me there’s no cure. I consumed so many drugs but they never cured me but hid the symptoms inside me making it worse. I was doing some research online someday when I came across testimonies of some people of how Dr.Akhimien cured them from HERPES VIRUS, I never believed at first and thought it was a joke but later decided to contact him on the details provided and when I messaged him we talked and he sent me his herbal medicine and told me to go for a test after two weeks. Within 9 days of medication the symptoms disappeared and when I went for a test Lo and behold I was NEGATIVE by the Doctor Who tested me earlier. Thank you Dr.Akhimien because I forever owe you my life and I’ll keep on telling the world about you. If you are going through the same situation, worry no more and contact DR Akhimien via website: https://drakhiniemodion.wixsite.com/drakhimien
or email: drakhiniemodion@gmail.com ,his
WhatsApp him via +2349133157031
LILLY REEVES - January 28, 2026
With heavy joy in my heart, pardon me for writing on your page, but I have to share my experience with Human Papilloma Virus and how I got cured. I was diagnosed with HPV for over 30 years. I have Always Believed in herbs which made me decide to take the Bold risk of contacting Herbalist Razor through his website https://herbalistrazorherb.wixsite.com/drrazorherbalhome . I placed an order for his products,and he instructed me on how to make use of it. After completing the Dosage for just 18 days, I went for a medical test as instructed by Herbalist Razor, Just recently I got my Test Results and it came back Negative. I have just been given a second chance at life. You too can be cured if you stop doubting the efficiency of His Products. Contact him as well on his Telephone number +2349065420442. Contact him on Email ; drrazorherbalhome@gmail.com . God Bless you so so much Herbalist Dr Razor
Sophia Miller - January 18, 2026
I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Jude helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is doctorjude01@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on doctorjude01@gmail.com Or WhatsApp him via +2347058053587
Sonna Esther - January 17, 2026
Doctor Agbonhale treatment is 100% guarantee for HSV Cure, the reason why most people are finding it difficult to cure HSV is because they believe on medical report, drugs and medical treatment which is not helpful to cure HSV, Natural root/ herbs are the best remedy which can easily eradicate herpes forever for more information write for any health challenges.
WhatsApp👉 +2349073130326
Email: dragbonhaleherbalhome@gmail.com
God bless you.🙏 🙏
AMY KENDRAL - January 07, 2026
Definitely and totally cured of herpes virus by Doctor Razor’s Quick cure for Herpes. My Sincere Gratitude to Dr Razor, I was infected with HERPES SIMPLEX VIRUS 2 November 13 2018, I went to many hospitals for cure but there was no solution, I was confused because the medical drugs has become my daily food, but i decided to sort after Natural Herbs. One day I sat beside the pool, Browsing and thinking where I could get a solution to end this predicament. I saw a blog on how Herbalist Razor cured people with his herbal medicine, I did not believe it but I just decided to give him a try, Visit Doctor’s Razor WebPage and being satisfied. I contacted him and he prepared the herbs for me which I took, and he instructed me to go for a check up, after the test I was confirmed with herpes negative, I am so happy. . This testimony serves as a token of my gratitude.
He renders Treatment for :
HIV/AIDS
COLD SORE,
SHINGLES,
CANCER,
HPV,
ASTHMA,
IMPOTENCE,
BARENESS/INFERTILITY P*NIS ENLARGEMENTSPELL TO BRING EX LOVER BACK.
You Could Also Reach out to him directly, kindly contact him now with his Email: drrazorherbalhome@gmail.com or WhatsApp/Telephone +2349065420442
ALARNA ULLAH - December 17, 2025
Herpes simplex virus is said to have no cure, just as i was told by my family doctor After i got Infected with the virus March 4th, 2019, that herpes can not be cured but can be controlled, Although i was a very stubborn person i never believed in what my doctor told me about herpes having no cure. Am a very honest person who believe in nature and i also believed that there could be cure somewhere in the world, I kept my faith so strong and kept on doing my research till i saw an article shared by a testifier on How a herbal Doctor Razor from west Africa, I Decided to use his herbal medicine, so i Reached out to him and explained my situation to him, he promised to guide me, after 4 days of reaching out to him i received my medication sent to me by Doctor Razor and he instructed me to use it for 18 days, After Completion of his herbal medicine dosage, i went for a medical checkup as i was told by Doctor Razor. I am so happy and extremely excited that I got cured of this Virus. Massive gratitude to doctor Razor. Reach out to him via his clinic email : drrazorherbalhome@gmail.com On whatsapp/call his cell phone +2349065420442. Together we stand a chance to fight herpes. Let’s continue to share this till The whole world Gets to know that there is a herbal cure for herpes.God bless you all. Doctor Razor’s Website : https://herbalistrazorherb.wixsite.com/drrazorherbalhome
. God Bless You Dr.
Cheryl Bayerl - September 05, 2025
I am very happy to share with everyone who is reading this and to inform the whole public of how I got help for my herpes. I have always prayed to be permanently cured of herpes since over five years ago, and I have also taken treatment from some medical doctors but all to no avail, a few weeks back I came on the internet to see if I would be able to get any information as to cure my herpes, on my search I saw various testimony of people who were helped by a great African traditional herbal healer called dr Utu.
Without any hesitation, I contacted him for a permanent solution. He guided me and he started the remedies for me indeed four weeks after I started using the medicine, I was completely happy as it worked for me.
I went to the hospital for a check-up and indeed I was declared negative for my disease, I also waited again for two months and went back to another hospital for a check-up to be fully assured, and to my great surprise I was still declared negative, and I decided to share this great opportunity to those people out there fighting this sickness, You can contact him now for your own herbal cure to permanently cure your diseases, contact his Email; drutuherbalcure@gmail.com